This program is ideal for those who want to evoke the most change with their health. You can start with this program, or if you move from the Two Week Program to the Six Month Program, you simply pay the difference in price.
- Starts with Two Week Intensive Program and continues for twenty-two more weeks.
- Week One: 90 minute intake session (in person, or, long distance via *Skype video)
- This consultation fee includes a one hour review of all labs, paperwork, and intake forms prior to your appointment
- After intake session, you will journal: track eating, lifestyle habits and symptoms for five days. While you are journaling I’ll review intake session notes, labs, research your case further and follow up with your doctors
- Daily email communication is included during this time, to clarify instructions.
- After I review your five day journals, I will create a customized plan to address diet, movement, stress, sleep and gut health.
- Week Two: 60 minute call to discuss your plan
- 45 minute calls held every two weeks for twenty-one weeks
- Continue journaling: tracking eating, lifestyle habits and symptoms
- Prior to each call, you will fill out a questionnaire, listing current symptoms and questions
- Ongoing reassessment & adaptation of plan to address progress, symptoms and needs
- Detailed updates will be provided to your doctor
- 60 minute final call to discuss long term plan
- Step by step long-term action plan will be emailed to you at the end of the program
- Two 45 minute ‘bonus’ call, may be used any time during your program
For those participating in the Six Month Program, additional “month to month” support (we speak every two weeks) is $995 per month.
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