Seattle Nutrition Programs

Our unique nutrition programs offer you unparalleled support through day to day guidance and interactions. This level of support offers you the best approach to managing your digestive condition, overcoming years of emotional eating or learning what you can eat when dealing with a food sensitivity. Weight loss is addressed by incorporating easy to follow principles and through day to day structure and accountability.

You will learn how to achieve and maintain these results for a lifetime. At the end of the day, it’s all about results.

Make your health a priority today!

Two Week Intensive Program: 895.00Schedule an
Appointment

This program is ideal if you only want an ‘assessment’ of your current health (what is at the root of your symptoms, versus trying to simply address symptoms), goals and lifestyle habits and a detailed starting plan that you can run with.

  • Week One: 90 minute intake session (in person, or, long distance via *Skype video)
    • This consultation fee includes a one hour review of all labs, paperwork, and intake forms prior to your appointment
    • After intake session, you will journal: track eating, lifestyle habits and symptoms for five days. While you are journaling I’ll review intake session notes, labs, research your case further and follow up with your doctors
    • Daily email communication is included during this time, to clarify instructions.
    • After I review your five day journals, I will create a customized plan to address diet, movement, stress, sleep and gut health.
  • Week Two: 60 minute call to discuss your plan

*If I will be working with you long distance our first intake appointment must be via video and not a simple phone call. After our initial intake video session, communication will continue via phone and email support.

Two Month Program: 2395.00Schedule an
Appointment

This program is ideal if you want support shifting onto a customized eating plan protocol, ongoing symptoms addressed, ongoing support and reassessment of progress with bi-monthly adaptation of your plan.

You can start with this program, or if you move from the Two Week to the Two Month Program, you simply pay the difference in price.

  • Starts with Two Week Intensive Program and continues for eight more weeks.
  • Week One: 90 minute intake session (in person, or, long distance via *Skype video)
    • This consultation fee includes a one hour review of all labs, paperwork, and intake forms prior to your appointment
    • After intake session, you will journal: track eating, lifestyle habits and symptoms for five days. While you are journaling I’ll review intake session notes, labs, research your case further and follow up with your doctors
    • Daily email communication is included during this time, to clarify instructions.
    • After I review your five day journals, I will create a customized plan to address diet, movement, stress, sleep and gut health.
  • Week Two: 60 minute call to discuss your plan
  • 45 minute calls held every two weeks for seven weeks
    • Continue journaling: tracking eating, lifestyle habits and symptoms
    • Prior to each call, you will fill out a questionnaire, listing current symptoms and questions
    • Ongoing reassessment & adaptation of plan to address progress, symptoms and needs
    • Detailed updates will be provided to your doctor
  • 60 minute final call to discuss long term plan
    • Step by step long-term action plan will be emailed to you at the end of the program
  • One 45 minute ‘bonus’ call, may be used any time during your program

For those participating in the Two Month Program, additional “month to month” support (we speak every two weeks) is $995 per month.

You may not switch from the Two Month Program to the Six Month Program. If you choose the Two Month Program, and desire more support, you will shift to month to month support.

Six Month Program: 5395.00Schedule an
Appointment

This program is ideal for those who want to evoke the most change with their health. You can start with this program, or if you move from the Two Week Program to the Six Month Program, you simply pay the difference in price.

  • Starts with Two Week Intensive Program and continues for twenty-two more weeks.
  • Week One: 90 minute intake session (in person, or, long distance via *Skype video)
    • This consultation fee includes a one hour review of all labs, paperwork, and intake forms prior to your appointment
    • After intake session, you will journal: track eating, lifestyle habits and symptoms for five days. While you are journaling I’ll review intake session notes, labs, research your case further and follow up with your doctors
    • Daily email communication is included during this time, to clarify instructions.
    • After I review your five day journals, I will create a customized plan to address diet, movement, stress, sleep and gut health.
  • Week Two: 60 minute call to discuss your plan
  • 45 minute calls held every two weeks for twenty-one weeks
    • Continue journaling: tracking eating, lifestyle habits and symptoms
    • Prior to each call, you will fill out a questionnaire, listing current symptoms and questions
    • Ongoing reassessment & adaptation of plan to address progress, symptoms and needs
    • Detailed updates will be provided to your doctor
  • 60 minute final call to discuss long term plan
    • Step by step long-term action plan will be emailed to you at the end of the program
  • Two 45 minute ‘bonus’ call, may be used any time during your program

For those participating in the Six Month Program, additional “month to month” support (we speak every two weeks) is $995 per month.

Online Group ProgramLearn More
About It

To learn more about the conditions and specialties treated at Nutrition Northwest, visit: Nutrition Specialties

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