| Rejuvenate 30 Day Detoxification Program | |
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The fact that we need to detoxify is not news to anyone. For those who don't detoxify, it’s not a matter of understanding its benefits, but far more so, finding the motivation to start and stay on a program. When you have the right motivation coupled with the right program you can achieve your goals. |
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| The first goal of any detoxification program should be the identification and removal of foods and environmental sources (internal or external) which are creating a toxic environment for you in the first place. The second goal is to provide your body with the optimal mix of food based nutrients it needs to release the toxins. Once this is done your body can start to heal itself. However, detoxification is not a quick fix. The most successful way to improve your long term health is to support liver function and detoxification while at the same time strengthening digestion and absorption. It takes thirty to forty-five days for true detoxification and improvement of digestion and absorption to occur. | |
| You will work one on one with me, your nutritionist, as I design a food based detoxification and lifestyle program, customized to fit your goals. For the next thirty days, you will eat a whole foods diet, participates in an (optional) one to two day juice fast during the third and fourth week, takes supplements to cleanse and support the system, keep a detailed journal recording progress, and practice stress relieving activities. In addition you will receive the education and motivation to reduce stress, improve energy and stamina and feel more vibrant. This detoxification program will revitalize your body and mind through improved health and a new sense of wellness in motion. | |
| The weekly, and often daily, support you receive will help keep you motivated! | |
| Participation in this program includes: | |
| - | Two 60 Minute Nutrition Consultations |
| - | Customized Nutritional Therapy, which supports liver and digestive function |
| - | The following supplements are recommended and optional, brands and dosages will be discussed at your first appointment: Probiotics: to improve gut flora; Digestive enzymes: to heal the gut; Detoxification supplements: for liver support |
| - | Enrollment in the Rejuvenate 7 Day Precleanse Program: Each day you'll be instructed to read a step in the Rejuvenate Manual. By completing a few simple actions each day during your 7 day precleanse you will greatly increase your success in this program. |
| - | One on One Support for the length of the program |
| - | Weekly Phone Consultations to help keep you motivated & on track |
| - | Daily Email Support |
| - | Printed Analysis of current eating patterns |
| - | Education on digestive system function & long term health |
| - | Meditation CD |
| - | 30 Day Rejuvenate Program Resources |
| - | Rejuvenate Manual |
| - | Recipe Book |
| - | Rejuvenate Journal |
| Call 425-747-5282 for your COMPLIMENTARY phone consultation today! | |