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30 Day Nutrition & Lifestyle Program

Work one on one with your own personal nutritionist and experience the daily structure and customized meal and lifestyle plan that will help you lose weight, and stay healthy. You will learn how to develop a healthy relationship with food and the confidence to make the right choices for the rest of your life.  

How do you know the 30 Day program is for you? If your weight loss goal is less than ten pounds, or if you need to adjust to a newly diagnosed food sensitivity, or if you simply want to learn if you are eating healthfully for your age, then the 30 Day program is for you.

However, if you have larger goals: greater than fifteen pounds of weight loss or more, a long history of emotional eating or a long history of a digestive condition, then you may want to consider the 90 Day Program.

Please feel free to contact Angela Pifer, via phone 425.747.5282 or email to discuss which program will best suit your needs. 

 30 Day Program Includes:             

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Individualized so you can start any time

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90 minute intake session

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Printed analysis of current eating patterns

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Food journals collected weekly

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30 minute phone consultations, scheduled weekly

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One month of daily access through email support

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60 minute follow up session to bring it all together


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Angela Pifer, Certified Nutritionist Nutrition Northwest Co ©  2008 Offices in Seattle & Kirkland