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Join Seattle Functional Medicine Nutritionist Angela Pifer to learn which yogurt is the healthier choice. Greek yogurt has really gained in popularity in the past few years. Many are touting this as the healthier option – so, is it?
Join Seattle Nutritionist Angela Pifer to learn what your stomach is really trying to tell you when it growls in between meals. If you don’t allow enough space between your meals and snacks, your Migrating Motor Complex will not be activated and you won’t benefit from this sweeping motion. This is linked to SIBO, digestive unrest and h. pylori overgrowths.
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Join Seattle Nutritionist, Angela Pifer as she reviews a popular kids vitamin. A patient of mine was offering Smarty Pants Gummy Vitamins with Omega 3 Fish Oil and Vitamin D to her 5 year old and 3 year old. These supplements have Oprah’s seal of approval, as well as a supportive quote by Dr. Mark Hyman. This is confusing, since this vitamin resembles a sugar coated gumdrop. Yes, they contain sugar; but I’ll get to that in a moment.
Join Seattle Nutritionist Angela Pifer to learn about a new ingredient that many chocolate manufacturers are using to replace more expensive ingredients (like, you know, chocolate). Then decide if you want this yellowish, viscous liquid from castor oil in your chocolate.
Have you ever thought, ‘I need someone to work with me on a daily basis, who would meet me where I am at and keep me accountable?’ then you’ve come to the right place! These unique nutrition programs offer you unparalleled support through day to day guidance and interactions. Called the ‘Best Seattle Weight Loss and Health Programs’ by numerous doctors, nowhere else in Seattle or Bellevue will you find this level of commitment to helping you reach your health and weight loss goals.
Through your work with Seattle and Bellevue Nutritionist, Angela Pifer, you will learn how to:
- Stop dieting and overcome years of emotional eating
- Eat without confusion or guilt
- Feel satisfied with a plan that is rich in flavor and comfort
- Develop personalized tools to help you finally experience the weight loss you deserve
- Stop struggling with a food sensitivity by learning what you can eat, versus what you shouldn’t
- Digestive conditions are my specialty!
- You don’t need to live with IBS symptoms. Let’s identify & address the underlying condition
- Stop SIBO, small intestinal overgrowth, from becoming a chronic reoccurring condition
- Learn how to heal your gut and address a main contributing factor to all autoimmune conditions – leaky gut
- Get rid of stubborn belly fat
- A spare tire around your middle is not an inevitable result of aging or menopause
- Learn how to target and lose stubborn belly fat