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Which three ‘healthy’ snack foods contribute 30 pounds of added sugar a year to your waistline? Seattle Nutritionist Angela Pifer discusses the hidden sugar in seemingly healthy snack choices in today’s video.

There is a lot of controversy around dairy. So which is it? Is dairy a healthy option or is it harmful to your health? Join Seattle Nutritionist Angela Pifer as she discusses this controversial topic and decide for yourself.

Rates of heart disease have not declined with the increased use of statins.  And, they have not been shown to improve your risk profile. Join Seattle Nutritionist Angela Pifer as she discusses the use of statins, "If heart disease is NOT strongly linked to high cholesterol, then why are so many people on statins?"

If probiotics don't establish colonies - Why use them? Join Seattle Nutritionist Angela Pifer to learn more about the immune regulatory benefits of probiotics.

I see a lot of patients with digestive complaints; some with heart burn, others with bloating and indigestion and still others dealing with chronic constipation or loose stool. Heartburn, IBS, SIBO and food sensitivities have something in common and that is low stomach acid. Join Seattle Nutritionist for an informative talk.

A B12 deficiency could mean that your diet is low in B12, that you have low stomach acid (can't cleave B12 from the proteins you are eating) and it may mean that you have an autoimmune condition called Pernicious Anemia... Seattle Nutritionist Angela Pifer

Have you ever thought, ‘I need someone to work with me on a daily basis, who would meet me where I am at and keep me accountable?’ then you’ve come to the right place! These unique nutrition programs offer you unparalleled support through day to day guidance and interactions. Called the ‘Best Seattle Weight Loss and Health Programs’ by numerous doctors, nowhere else in Seattle or Bellevue will you find this level of commitment to helping you reach your health and weight loss goals.

Through your work with Seattle and Bellevue Nutritionist, Angela Pifer, you will learn how to:

  • Stop dieting and overcome years of emotional eating
    • Eat without confusion or guilt
    • Feel satisfied with a plan that is rich in flavor and comfort
    • Develop personalized tools to help you finally experience the weight loss you deserve
  • Stop struggling with a food sensitivity by learning what you can eat, versus what you shouldn’t
  • Manage a digestive condition, like IBS or an IBD, instead of the condition managing you